Therapy Services

My treatment approach blends psychodynamic therapy with behavioral therapy. Combining these two modalities ensures clients learn skills & receive practical input to help them get through the day to day struggles, while also working to uncover deeper personality dynamics & patterns at the root of symptoms.

Some of the common reasons my clients seek counseling include:

• Addiction
• Academic underachievement
• Adjustment
• Anger
• Anxiety
• Anger
• Borderline Personality Disorder
• Coping Skills
• Depression
• Divorce
• Excessive worry & stress
• Grief & loss
• Infidelity
• Lack of concentration
• Lack of motivation
• Life transitions
• Low self-esteem
• Mindfulness-Based Stress Reduction
• Mood disorder
• Panic attacks
• Parent & family stress
• Parent separation/divorce
• Peer relationships
• Perfectionism
• Post-Traumatic Stress
• Relationship issues
• Scholastic issues
• Self-esteem
• Self harming behaviors
• Sleep or insomnia issues
• Suicidal Ideation/Threats
• Substance abuse treatment
• Stress management
• Social skills
• Trauma
• Work/Life balance
• Young adult & College issues

Additionally, I work with couples using the Gottman Method in order to foster a healthy relationship and overcome some of life's trials and tribulations in the most effective way.